Sometimes we are our worst critics. We set higher expectations for ourselves, we see our flaws too often. Our minds our too active, worrying ahead about every little thing. There are theories that the mind processes over 48 thoughts per minute!
An article from The Women’s Link talks about our thoughts – planting seeds of positive thoughts, and weeding out the negative:
It is really hard to stay on track with positive thoughts sometimes. Our minds want to connect certain thoughts with other thoughts that soon spiral into fear and negativity.
Remember to believe in yourself, embrace your strengths, strive to improve your weaknesses step by step, and think positive, motivating thoughts! You can do it! You are awesome. Life is good!